Do you often feel exhausted even after a full night’s sleep? You’re not alone. Many women, especially those juggling multiple roles and responsibilities, struggle with persistent fatigue that doesn’t seem to go away. But fatigue isn’t just “normal”, it’s a sign that something deeper might be going on in your body.

Let’s be honest: stress feels normal these days. But when your body stays in “stress mode” too long, the hormone that helps you manage danger, cortisol, can start working against you.

Have you ever gone to a doctor with persistent symptoms, like fatigue, digestive issues, mood swings, or unexplained pain, only to be told “everything looks normal”?

When it comes to our health, most of us dutifully book our annual physicals and get “routine bloodwork.” But here’s the truth: those basic panels typically only look at about 10-15 markers