Meet Your Care Team
Practitioners who see the whole you, not just your symptoms.
Thoughtful clinicians, genuine humans, and people who believe healthcare should feel a little more human.
Accepting New
Patients
Doctor Kara
Areas of Focus: Anxiety, women's mental health, nervous system regulation, hormones and perimenopause, digestive health, and metabolic health.
Founder and clinical director-
Doctor Kara is a licensed Naturopathic Doctor with a special interest in women’s mental health, hormones, nervous system regulation, and digestive health. She is particularly passionate about helping women who feel like they are doing everything “right,” yet still don't feel like themselves.
Her approach looks at the connections between the brain, gut, hormones, and nervous system to understand what may be contributing to symptoms such as anxiety, mood changes, fatigue, digestive concerns, and hormonal imbalances. She combines clinical experience with targeted testing, nutrition, lifestyle strategies, and individualized naturopathic care to create practical plans that fit into real life.
She believes healthcare should leave you feeling more informed, not more overwhelmed. Her goal is to help patients connect the dots, understand their bodies, and feel confident making decisions about their health.
Accepting New
Patients
Doctor Zoe
Areas of Focus: Women's hormonal health, perimenopause, menopause, fertility, preconception, reproductive health, and hormone optimization.
Naturopathic doctor-
Doctor Zoe is a licensed Naturopathic Doctor with a special interest in women’s hormonal health, perimenopause, menopause, and fertility. She is passionate about helping women feel informed and supported as they navigate the hormonal changes that come with different stages of life.
Her background in fertility, preconception, reproductive health, and hormone optimization allows her to support women through both the reproductive years and the transition into menopause. Her care may incorporate nutrition, lifestyle, targeted supplementation, and other naturopathic therapies, with an emphasis on both symptom relief and long-term wellbeing.
She believes women shouldn't have to simply accept feeling unlike themselves as they get older. She strives to create a warm, collaborative space where women can ask questions, understand their options, and feel confident advocating for their health.
Healthcare that looks at the whole picture.
We take the time to understand your health history, your symptoms, your lifestyle, and what you want to change—not just what's happening on the surface.
Our practitioners bring different areas of expertise to the table, but share the same approach: thoughtful, personalized care that looks at the whole person.
Something feels off. Let's figure it out.
You might be in the right place if:
→ You don't feel like yourself lately, and you're not sure why.
→ Your anxiety, stress, or overwhelm feels harder to manage than it used to.
→ Your hormones or menstrual cycle seem to be changing.
→ You're navigating perimenopause or menopause and want more support.
→ Your digestion is affecting how you feel day to day.
→ You're tired, foggy, burnt out, or struggling to sleep.
→ You've been told your labs are “normal,” but you still don't feel well.
→ You've tried doing everything right, but you're still searching for answers.
→ You want to understand why you're experiencing your symptoms—not just manage them.
→ You want healthcare that looks at you as a whole person.
Your body is telling you something.
We’re here to help you listen.
At The Well Health Co., we believe healthcare should be a conversation—not a one-size-fits-all prescription. Our practitioners take the time to understand your symptoms, your history, your goals, and the context of your life so we can look beyond the surface and create care that feels truly personalized.
Because you shouldn't have to navigate your health alone.